Shelved New York Mets pitcher Matt Harvey has received unsolicited, yet valuable advice, from the opposition. First Roy Halladay, prior to his retirement this winter, spoke with him on whether to undergo Tommy John surgery.
Now, Washington Nationals ace Stephen Strasburg, through an interesting column by The New York Post’s Kevin Kernan, counseled him on his rehab. Strasburg, who blew out his elbow in his 2010 rookie season, advised him on the slow rehab process. Strasburg, who shares the same agent as Harvey in Scott Boras, also volunteered to speak with him.
Strasburg said it is a long, slow process, and the idea of taking things day-to-day isn’t always the best method as it can get frustrating.
“You’ll feel great one day, and the next day it’s terrible,’’ Strasburg said. “The best advice I got was, `Look where you were at the start of the month and then at the end of the month. Don’t look at where you were yesterday.’ ’’
It’s kind of like dieting in that stepping on the scale every morning can drive you crazy. There will be setbacks, whether it is a donut or a little tightness one morning.
Veteran pitchers know their bodies, while Harvey is just learning how his responds to pain and injury. There were times Harvey eschewed talking to the trainers last summer when he felt discomfort. Perhaps, this was overestimating his recuperative powers.
“It’s a different beat,’’ Strasburg said about the differences between rehabbing and training. “Recovery is huge, once you learn how long it takes for your body to recover and how often you need to let your body relax and just get back to full health.
“That’s when you can really accomplish the durable things that pitchers do.’’
The Mets suggested it, but haven’t put Harvey not coming back this season in stone. That might be a prudent thing to do because it takes away the carrot of possibly pitching in late September. Harvey long-tossed this morning and doesn’t have a date when he’ll throw off the mound.
This is part of the problem. What date will Harvey throw from the mound? When will he pitch batting practice?
Just say no, and leave 2015 as the target date, not late this summer.