Mar 12

Time to re-evaluate conditioning program

The Mets’ medical staff has been under scrutiny for years, but maybe it is time to re-evaluate the team’s off-season and spring training conditioning programs.

WRIGHT: Was his injury preventable?

Seven Mets, including David Wright, who returned to New York for further exams today on his side, have rib cage, oblique or upper body injuries. Manager Terry Collins offered several theories, none of which are acceptable from a team that should know what it is doing. Collins mentioned excessive weight training, overworking in pre-game warm-ups, too much caffeine and not stretching properly or seriously.

All these suggestions are preventable, and honestly, inexcusable. One or two issues is one thing, but the Mets have seven players ailing since spring training. That doesn’t suggest a team with a handle on things.

Wright, Kirk Niewenhuis, Scott Hairston, and Robert Carson have side muscle injuries. Lucas Duda, Daniel Herrera and Reese Havens have back issues. To be fair, I don’t know what it is like with these injuries in other camps, but seven is an epidemic.

Either the players haven’t been schooled or given the proper conditioning programs, the teaching of such is inadequate, or these guys don’t know what they are doing. When it comes to the body core, flexibility is as important as strength.

When Sandy Alderson and Collins took over last year, they promised a return to basics and fundamentals, and that should include conditioning, too. The Mets aren’t a team that can afford any setbacks, and this shouldn’t be occurring, at least not to this degree.

Mar 12

Looking at the weekend; Santana sharp again.

Obviously, the most important thing that happened this weekend was Johan Santana’s continued progress.

SANTANA: So far, so good. (AP)

Santana threw 42 pitches Sunday against Miami, but once again reiterated how he responds will tell most of the story.

Santana isn’t concerned with his velocity, and said he threw his change-up and slider more than in his first start. Barring a setback this week, his next start will be Friday against Detroit.

Terry Collins insists on saying Santana will be ready by Opening Day, but for that to happen he’ll need to build himself up to 90 pitches. There’s a long way to go.

Also this weekend:

* Jason Bay got his first hit of the spring after a 0-for-8 slide out of the gate. You’ll get no projections from me on Bay. There are no expectations.

* David Wright (rib cage) and lefty reliever Tim Byrdak (left knee) will go to New York today to be examined at the Hospital for Special Surgery. Both are expected to get cortisone injections. Two things: 1) why wasn’t this more in-dept exam be done earlier, and 2) there’s no doctors in Miami they could go to?

* If Byrdak isn’t ready by Opening Day, Garrett Olson could be a candidate for the lefty slot out of the bullpen.

* Adam Loewen and Mike Baxter are competing for a lefty-hitting reserve outfield role. Both have the ability to play center.

ON DECK: Mets’ conditioning methods must be re-evaluated in wake of upper-body injuries.

 

 

 

Mar 11

From day-to-day to week-to-week

First it was a day or two. Then  it was day-to-day. Then, the beginning of this week. Now, it is the end of this week for David Wright and his sore ribs. I’m glad the Mets are cautious with him, but it makes me wonder if they missed something in the beginning.

We’re just into the games and already the Mets are a hurting group. Wright, Lucas Duda, Andres Torres. Gives one pause on what is in store for this summer.

 

Mar 09

Duda sidelined with back stiffness

We’re a week into the games and already the Mets have had injury issues with David Wright, Ike Davis, and, of course, the day-to-day watching of Johan Santana. Add Lucas Duda to the list. He was scratched from today’s against the Braves with a stiff back. He’ll likely be out until next week.

Here is today’s lineup for the Mets:

Ruben Tejada, SS

Josh Thole, C

Daniel Murphy, 2B

Valentino Pascucci, 1B

Kirk Nieuwenhuis, CF

Adam Loewen, LF

Juan Lagares, RF

Mike Baxter, DH

Ronny Cedeno, 3B

Dillon Gee, RP

 

 

Mar 08

Santana takes next step; Pelfrey rocked.

The Mets received good and bad reviews from two pitchers who might have the highest expectations this season in Johan Santana and Mike Pelfrey.

Santana, recovering from shoulder surgery, threw in the bullpen today without discomfort and pronounced himself ready for his next start Sunday, when he’s scheduled to throw three innings against the Marlins.

PELFREY: Rocked in first start.

Santana was anxious to see how his shoulder would respond after Tuesday’s start.

“I was able to throw my bullpen without any problems and with good intensity and work on all my pitches,’’ Santana said.  “I felt pretty good.’’

Santana said every day represents another hurdle, and this week has been all good news. He threw mostly fastballs and change-ups during his 29-pitch outing Tuesday and plans to throw more sliders Sunday.

While we can’t make too much of this to pencil Santana in for the Opening Day rotation, considering what he’s gone through the news is encouraging.

As for Pelfrey, he struggled in his first start of the spring, giving up four runs on six hits in 2 2/3 innings.  He had the usual problems with his command, in particular with his sinker.

I didn’t get ahead,’’ Pelfrey said in what was a common refrain last year. “It’s kind of hard to pitch when you’re behind in the count. … I didn’t make pitches. The command wasn’t very good today.’’

Pelfrey gave up a homer to Austin Kearns on a crippled sinker.

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